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Does Honey Help Prevent Acne?

Posted by Alcazar Collaborator on

Does Honey Help Prevent Acne?

Having a smooth and acne free skin is the wish of every girl and the best possible solution for getting rid of your pimples is to use natural remedies and keep your skin fresh. The most effective natural remedies which are very helpful in preventing acne include tea tree oil, honey, coconut oil, etc. and when used in pure and organic form you can get quick results. Honey has been used since centuries in order to cure various health disorders, burns, ulcers and skin problems etc.

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Honey is known for its amazing benefits for your skin as well as health. The major components of honey include fructose (38%), glucose (31%) and water (17%).The other 14% contains components such as disaccharides, disaccharides, oligosaccharides, enzymes, and small amounts of minerals. It’s a natural ingredient which can be used as a cure for various health issues as well as weight loss, skin care and other factors.

Honey has unique health benefits in addition to having a delicious taste. The amazing components on honey are known for promoting growth of beneficial bifid bacteria in colon and it can also help in curing diarrhea caused due to usage of antibiotics. It also contains antioxidants which are very beneficial of our health.

How does honey treat acne problems?

Honey is a remarkable ingredient for your skin problems as it is chemical free and contains components which are very helpful in getting rid of harmful bacteria making it perfect for killing germs and other such impurities. Honey is also rich in properties which help in detoxifying the skin in addition to cleaning up your blood and rejuvenating the immune system. Honey can be consumed in raw form as well as it can be mixed up with a drink. For acne problems honey can be directly applied on your skin and you can also use it as an ingredient while making a face cleanser, mask, scrub or any other similar product.

Benefits of raw honey for acne

The honey after being extracted from honey combs is termed as raw honey and it is the purest form of honey. When bees collect nectar from flowers they store it in their combs as honey and the raw honey is rich in various components such as vitamins, minerals, enzymes, anti-microbial, anti-inflammatory and antioxidant as well as healing properties. When applied on acne prone skin the raw honey reduces swelling and kills he harmful acne causing bacteria due to the hydrogen peroxide produced by the enzymes present in it. Applying honey on affected skin areas will also speed up the healing process of the skin and result in preventing acne scars.

Benefits of manuka honey for acne

When bees gather pollen only from the manuka trees in Australia and New Zealand then manuka honey is produced. This type of honey is a non-peroxide liquid and is rich in anti-microbial properties and applying this type of honey to the skin can balance the pH values of the skin. This type of honey can also help in clearing out skin infections and reduce acne to a great extent. It also helps in healing acne wounds and prevents scarring due to acne problems.

Ways to use honey for acne

Honey can be used in a variety of ways in order to treat acne and have a clearer skin. These methods are mentioned below:

  • Baking soda and honey

Baking soda is known for exfoliating the dead cells of the skin which accumulate to form pimples. It is also abundant in anti-inflammatory and anti-bacterial properties and works really well in diminishing acne problems and improve skin quality.

Ingredients:

1 teaspoon of baking soda powder

2 teaspoons of raw honey

Method:

Add baking soda to two spoons of honey and mix it well in order to form a paste. Then apply this mixture to the acne affected areas of your skin using your finger. Scrub gently in circular motions for around 3 to 5 minutes and then rinse off the mixture using lukewarm water.

Precautions:

Due to acne your skin is already inflamed and sensitive so make sure that you scrub it gently while applying the mixture.

  • Turmeric powder and honey

The ancient Chinese have been using turmeric since a long time because of its amazing healing and antiseptic properties. When it is mixed up with honey an amazing potent mixture is formed which is effective in treating acne problems.

Ingredients:

A pinch of turmeric

1 teaspoon of honey

Method:

Apply the prepared mixture on your acne affected areas and leave it on for around 20 minutes. Then wash off the mixture using lukewarm water.

Precautions:

Avoid adding too much turmeric as it can cause stains on your skin and cause irritation.

  • Honey and cinnamon face mask for acne problems

Cinnamon contains huge amounts of anti-inflammatory and anti-microbial properties and the key component in cinnamon termed as cinnamaldehyde is proven to have amazing medical properties and results in treating acne problems successfully.

Ingredients:

1 or 2 teaspoons of honey

1 teaspoon of cinnamon powder

Method

In order to get rid of acne, apply this face mask on the acne affected area or the entire face and leave it to dry for 10 to 15 minutes. Rinse it off using lukewarm water.

Precautions

IF you are allergic to cinnamon then you must avoid applying this mixture on the acne affected areas of your face and other body parts.

  • Apple cider vinegar and honey

Apple cider is also largely acknowledged as an active anti-acne agent and it is responsible for balancing the pH value of the skin. It also works as an astringent and clears off the acne on the skin.

Ingredients:

2 tablespoons of organic honey

1 teaspoon of apple cider vinegar

1 part water

Cotton pad/cotton ball

Method

Dampen your skin before application of raw honey all over your face and then massage it in circular motions for up to five to seven minutes.

Leave it on your face for 30 minutes and then wash it off using lukewarm water.

Then mix apple cider vinegar into water and use it as a toner afterwards. Apply it by swiping up the liquid in upward motions and then leave it to dry naturally.

Moisturize your face afterwards.

Precautions

If your skin is very sensitive then use diluted apple cider vinegar or it can cause your skin to sting.

  • Aspirin and honey

The chemical name for aspirin is acetylsalicylic acid and it is responsible for drying out the pimple and unclogging pores. It can also act as an active agent in reducing scars due to acne and reducing the pore size so that acne can be avoided.

Ingredients

2 to 3 tablets of aspirin

1 teaspoon of honey

1 teaspoon of water

Method

Crush the aspirin tablets to form a powder and then mix water and honey to it.IT will take the form of a paste. Apply a layer of this paste to the acne prone areas of your skin in the form of a mask and leave it to dry for around 10 minutes. Rinse it off with water.

Precautions

The aspirin mask can make your skin dry so do not forget to apply a moisturizer after application of this face mask in order to keep your skin hydrated.

  • Oatmeal and honey for acne

Oatmeal contains saponins and it has abundant cleansing properties and when applied on skin it helps in removing all the impurities of your skin as a result of which acne can be avoided. Oatmeal also soothes the skin and reduces inflammation as well.

Ingredients

Half cup of cooked oatmeal

1 to 2 spoons of raw honey

Method

Cook the oatmeal by following the instructions mentioned on the pack of the oatmeal and then you need to add honey to it and stir well to form a paste. Before making the mixture, leave the oatmeal to cool down to room temperature. Then apply the mixture in the acne affected areas using your fingers. Leave it on your skin for almost 20 to 30 minutes and then rinse it off with lukewarm water. Moisturize your skin afterwards using an oil-free moisturizer.

  • Honey and sugar mask

Sugar is known for exfoliating your skin cells and it also removes the excess oil so that it does not cause acne due to clogged pores. Application of sugar makes the skin look smoother and makes it acne free.

Ingredients

1 teaspoon of honey

1 teaspoon of brown sugar

Method

Take a bowl and mix the sugar and honey in it. Then apply the mixture on your acne affected areas of the skin before the brown sugar melts. Leave it on your skin for around 15 minutes and then rinse it off.

  • Sea salt and honey

Sea salt is responsible for speeding up the healing process caused due to acne because of its antibacterial properties.

Ingredients

1 teaspoon of honey

1 teaspoon of sea salt

2 teaspoons of hot water

Method

Take all the above mentioned ingredients and mix them in a bowl. Then apply this mixture on the acne prone areas of the skin. Leave it on for 10 minutes and then wash it off suing lukewarm water. Pat your skin dry and then use a good moisturizer to avoid dryness of the skin.

Precautions

While applying this mask you must be gentle as applying too much pressure can irritate the already inflamed skin and cause itching and burning sensation.

  • Coconut oil and honey

Coconut oil is a very famous ingredient for treating skin related problems specially acne as it nourishes and hydrates the skin. It is also responsible for balancing the production of sebum component of your skin and avoids acne breakouts. Coconut oil is also rich in anti-bacterial properties.

Ingredients

1 teaspoon of organic coconut oil

1 teaspoon of raw honey

Method

Mix the coconut oil and honey thoroughly until the oil completely dissolves. Then smear this mixture all over the acne affected areas of the skin and let it sit for up to 15 minutes. Rinse off the mixture afterwards and pat it dry.

Precautions

The coconut oil mixture may not suit all skin types and the acne prone skin is usually more sensitive as compared to normal skin so it can cause more breakouts. In order to avoid that you must apply it on a small portion of skin and if it works well then you can apply it on the full acne affected areas.

  • Tea tree oil and honey

Tea tree oil is rich in antibacterial, antiprotozoal and antiparastic properties and it is very active in killing bacteria in addition to speeding up the healing process of skin. Tea tree oil has amazing benefits for skin and must be used to get a clear and smooth skin.

Ingredients

1 tablespoon of honey

2 to 3 drops of tea tree oil

Method

Take a bowl and add tea tree oil and honey into it. Then spread this mixture well evenly on your face and rinse it off after 10-12 minutes.

Precautions

Tea tree can cause rashes f your skin is too sensitive and in order to avoid this problem you must use it after diluting it with water. Perform a patch test and if it does not cause any problem s then you can apply it on the whole acne affected area.

  • Garlic and honey

Garlic contains a component known as allicin which is an anti-bacterial compound and it is responsible for disinfecting the skin and removing all types of harmful bacteria making your skin acne free.

Ingredients

3 cloves of garlic

Half teaspoon of manuka honey (you can also take normal raw honey)

A pinch of turmeric powder

Method

You need to crush the garlic cloves into fine pieces and then add honey and turmeric powder into it. Mix it well enough so that it forms a paste like consistency. Then apply this paste on the acne affected areas of your skin as well as surrounding areas. Leave it on for up to 8 to 10 minutes and then rinse thoroughly using lukewarm water.


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