What is acne?
A common skin disease exposed by pimples on the face, chest, shoulder, and back of the body. It crops up when the pores of the skin become congested with oil, dead skin cells, and microorganisms.
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Origin and Indication of acne
The accurate cause of acne is unidentified. Quite a lot of hazard aspects of acne have been acknowledged:
- Age: Due to hormonal change, while growing up, sensitivity in our skin may increase and cause acne.
- Sexual category: As compare to female, male suffer from acne more. Brutal acne extends on the skin of boys.
- Ailment: Different disease in the body may bring hormonal change and cause acne.
- Hormonal changes: Hormones change during pregnancy and menopause due to which acne take place in the body.
- Diet: Flicker up in assured food cause acne.
- Drugs: Extensive use of drugs and antibiotic increase the sensitivity in the body and perhaps it's a side effect of taking toxic on regular bases.
- Cosmetics: The material which is used in making cosmetics is harmful. Applying it on regular basis start damaging our skin and acne start taking place.
- Atmosphere: Polluted air start affecting our skin, moreover hot weather is also key to acne.
- Trauma: Stress is of several kinds but emotional stress contributes to acne extensively.
Symptoms of acne are not so apparent but it may cause pain, swelling, burning, and warmness in the body. Extreme use of cosmetics may affect our skin and start damaging it. Various are the reasons which are mentioned above are the base of this disease.
Diminish Acne
Following are the treatments which are helpful to reduce acne, or to finish it. We can diminish acne by defending our skin from bacteria, by taking subsequent useful steps:
Regularity
When dust particles put together in our skin due to unhygienic air and elevate the symptoms of acne. Washing face twice a day removes impurities, a coating of oil which is a fuse on our face. Warm water is more appropriate to clean up our face just to keep away from acne.
Moisturizer
A good moisturizer is essential to be appropriate after washing our face it put off our skin from acne. Skin becomes dry after washing it or if we have pimples on our skin it is obligatory to apply moisturizer which is apposite for our skin. For being appropriate moisturizer it is obligatory that our hands are clean. An inappropriate moisturizer may become the reason behind acne.
Shun Popping
Popping pimples, again and again, burst the infected area of our skin and the germs start sticking with our hands and intentionally or unintentionally we touch other parts of our skin and the bacteria start damaging other parts too. To avoid acne its necessary to wash our hands before touching our face.
Face Mask
We must apply face mask once a week to lessen the severe chances of acne. The face mask is very useful and effective to reduce acne; it removes impurities from our skin and makes it clear. It makes our skin smooth and clean.
Reduce the Use of Beauty Product
Excessive use of beauty product clogs our pores and slowly but surely acne starts taking place. Skin becomes dry and starts itching due to which our skin becomes more sensitive and easily affected by chemicals which are present in the cosmetics.
Evade Sunrays
To keep away from acne it is indispensable to steer clear of ourselves from sunlight, it's better to put on the cap while going outside to defend our face from the injurious rays of sunlight. Skin starts smoldering when the sunlight directly reflected on our face and it may cause pimples.
Healthy Diet
Daily intake of fresh fruit and vegetables lessen the chances of acne. A healthy diet, make our skin fresh and clear. Healthy food contains vitamin E and C that help in reducing acne. Fresh fruits and vegetables are rich with proteins and water, lessen the chances of dehydration. Junk foods are the main reason behind acne. Pizza, chocolate, and chips etc. contain high fats and start clogging our pores.
Avoid Dehydration
To stay away from dehydration the best way is to drink more water. All-embracing intake of water makes our skin bright and healthy. Smolder of our skin depends upon the total amount of water in our body. To drink 7 or 8 glasses of water daily neaten our skin and make our skin soft and smooth.
Aloe Vera
Use Aloe Vera on the pimples and leave it until it dry. After dryness of Aloe Vera over the skin, especially in the area of pimples, wash it with hot water. Aloe Vera lessens the pimples and increases the freshness and smoothness of our skin.
Pertain, Honey,
Directly apply pure honey just to decrease the chances of acne. The purity of honey fills our pores and makes our skin smooth and clean. Honey can effortlessly wrestle against the pimples and other bacteria which are present in our face because of those pimples.
Ice Dice
Even though the foundation of ice is hot but it's the breezy effect of ice start filling the pores of our skin and start clearing our skin, pimples. The ice starts reducing the swelling and redness which occurred because of acne.
Medical Treatment
Acne is easily visible on our skin if the herbal treatments are shown in effect than its better to concern doctor for the treatment of this severe issue. Apply the recommended cream and lotions to make the skin clear and acne free. The doctor often recommends antibiotic creams to reduce the dryness of the skin slowly and gradually this treatment shows its effective result and smoothness of the skin.
Conclusion
We can easily reduce or lessen the chances of acne by taking care of our skin. Skin of our face is more sensitive than the skin of other parts of the body; bacteria can easily damage our skin. Carelessness towards us, especially towards our face, gives rise to the acne. Acne can be finished with the above-mentioned remedies. Overly dry skin is the most common reason behind acne and the most simple and effective treatment is to drink water and eat healthy food.