How Self-Care Helps with Stress Acne Self-care is a daily practice that helps you avoid getting those cortisol spikes that drive the stress acne cycle, and lead to anxiety. Many people who suffer from stress and anxiety are triggered by events happening in their lives, but if one practices self-care,...

Acne scars can be a real confidence killer. They're one of the most common side effects of acne, and they can last for years. But what are acne scars, and how do you get rid of them? There are five main types of acne scars: boxcar scars, rolling acne scars,...

We are all aware of how the acne struggle is real and how important it is to take care of our skin. Whether you struggle with adult acne, teen acne, hormonal acne, or just the occasional breakout– a solid skincare routine is a key to keeping your skin clear and...

Acne is a skin condition that affects millions of people, both young and old. While there are many treatments available, including over-the-counter medications and prescription drugs, some people turn to natural remedies in an attempt to clear up their skin. One such remedy is exposure to the sun. Sunlight is...

For many people, acne is a painful and embarrassing problem that can be difficult to handle. However, there are ways to help clear up acne - including taking supplements like magnesium. In this article we'll explore the role of magnesium in clearing up acne and how you can use it...